Estofado de pollo con calabaza y tomate

Hello everybody, it's Louise, welcome to our recipe site. Today, we're going to prepare a distinctive dish, Estofado de pollo con calabaza y tomate. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Estofado de pollo con calabaza y tomate is one of the most popular of current trending foods on earth. It's appreciated by millions daily. It is simple, it is quick, it tastes delicious. Estofado de pollo con calabaza y tomate is something that I've loved my entire life. They're nice and they look wonderful.

Many things affect the quality of taste from Estofado de pollo con calabaza y tomate, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Estofado de pollo con calabaza y tomate delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Estofado de pollo con calabaza y tomate is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook Estofado de pollo con calabaza y tomate using 10 ingredients and 5 steps. Here is how you can achieve that.

Con este frío apetece algo caliente para comer, es la época de pucheros, guisos y estofados. Hoy os propongo un rico, sencillo y sano estofado de pollo.

Ingredients and spices that need to be Take to make Estofado de pollo con calabaza y tomate:

1. 1 pechuga de pollo
2. 1 cebolla morada
3. 300 g calabaza
4. 1 pimiento rojo
5. 250 g salsa de tomate
6. 1-2 cucharaditas carne de ñora
7. 250 ml caldo de pollo
8. 1 cucharadita ajo en polvo
9. Sal y pimienta negra
10. Aceite de oliva virgen

Steps to make to make Estofado de pollo con calabaza y tomate

1. Agrupamos todos los ingredientes. Cortamos en brunoise la cebolla. Troceamos en dados el pimiento rojo y en cubos la calabaza. Cortamos tamaño bocado la pechuga de pollo limpia de grasas.
2. Ponemos una cazuela amplia al fuego con un chorrito de aceite y cuando esté caliente echamos la cebolla junto con un poquito de sal y el ajo en polvo y pochamos a fuego medio-lento durante unos 10 minutos. Salpimentamos el pollo y lo agregamos a la cebolla, doramos a fuego medio-alto un par de minutos, hasta que el pollo coja color.
3. Incorporamos el pimiento rojo y cocinamos a fuego medio 5 minutos. Agregamos la carne de ñora, removemos y dejamos al fuego un par de minutos. Añadimos la calabaza y salteamos a fuego medio 5 minutos.
4. Agregamos la salsa de tomate y un par de golpes de molinillo de pimienta, removemos y cocinamos a fuego medio-lento 10 minutos. Vertemos el caldo de pollo y dejamos que se haga todo junto a fuego medio-lento unos 20-25 minutos, hasta que la carne y la calabaza estén tiernas.
5. Ya tenemos nuestro plato listo. Servimos bien caliente y a disfrutar. Es un plato que se puede preparar el día anterior y está igual de rico. Espero que os guste!!!

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